App of the week – 4 Minute Workout: Beach Bikini Body


Getting in shape just got easier with this all-new fitness app. Get the 4 Minute Workout: Beach Bikini Body on your iOS devices and start getting into shape for the summer! Tone those muscles or shed a few pounds to get that perfectly-sculpted and very, very enviable bikini body.

This app offers a collection of videos that act as your personal trainer, making the road to a fitter you way easier. Each video shows you how to perform different workouts for maximum results in very short spans of time.


You can also get personalised instructions and detailed muscle movements to ensure you do each exercise the right way. Choose from 13 Tabata interval training exercises by tapping the listing column and add these to your routine.


The app also offers a free calendar and a weight tracker for your workout log. You can also set a workout reminder to make sure you don’t miss a day of your full body workout. Follow this routine and after two weeks, and see the difference for yourself!

Can’t wait? Download this app HERE for your iOS devices.

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